This video covers the experimentally tested benefits of supplementing Cod Liver oil which include: aiding fat loss, reducing inflammation, helping to prevent a whole host of diseases (including heart disease and stroke).
When I made this video, I had a good look through all the medical literature to see what the real benefits of cod liver oil were. Researching for this video was a fun process for me. I tried to put the most useful findings to you in the most convenient form. I hope it helps you.