Life Coaching in Bath, UK
One-to-one Life Coaching in Bath
I offer face-to-face life coaching in Bath, UK. Although I am proud of my online life coaching, face-to-face coaching allows for a unique connection and emotional engagement. I dare say that face-to-face life coaching can be quite dramatic and fun.
The coaching sessions in Bath follow the same format as online coaching:
- The foundation is similar to counselling – building a mutual positive regard with the spirit of curiosity.
- We look closely at your fitness and nutrition. I coach and mentor you on having a healthy body.
- We examine the basic well-being elements like optimum sleep, relationships, engaging in meaningful work and so on (often much personal catastrophe can be averted by adjusting these fundamental things)
- We set goals weekly, monthly and yearly, and I hold you accountable to achieving them.
- For psychological, emotional or social issues, I coach you on coping tools.
- We employ coaching tools for deeper, longer-term examination of your psyche.
- The coaching takes place in my home office in Bath, Somerset. I am able to travel, so please message me for details and costs.
Life Coaching Package
All one-to-one life coaching is billed as a monthly fee of £400 / month. This package includes face-to-face coaching with me once a week for 50 minutes, access to me by phone, text or email as often as you like and access to my library of life coaching tools.
Business Coaching in Bath
A portion of my life coaching clients are business owners or directors, and make use of business coaching. I work with your business as a ‘critical friend’ and sounding board for ideas. I also mentor clients on digital marketing, content creation and principles of small business. We could coach at in my home office, or I’m happy to meet you at your business as long as it’s reasonably local to Bath.
Where to Find Out More?
If you would like to know more about my approach to life coaching, there is a brief description in my Coaching Page. I post regular video content on YouTube on personal development, nutrition and the philosophy of living well.
How to Life Coaching
If you are keen to start life coaching, and are motivated to work hard to change your life for the better, then reach out to me through my contact page.