Life Coaching Packages

High Performance Life Coaching for Individuals

Inspiring mountains and a valley

 

 

Dramatic mountains and a valley

For Individuals

One-to-one Life Coaching

Are You Ready to Change?

Are you stuck emotionally, physically, financially, or in relationship troubles or at a crisis of meaning? Or, are you ready to do what it takes to flourish as an individual, and become everything you can be? If you are serious about growing and developing, a coach will get you there further and faster.

Having someone in your corner who can see you, without judgement, at your best and your worst and offer advice and guidance is a privilege few can enjoy. Few people take the time to reflect and strategise. We work so hard towards goals we have barely considered, using strategies we have not examined.

And if you are are one of the few who self-reflects, can you see yourself truthfully and without prejudice?

Life Coaching Structure

As your life coach, my task is to relentlessly pursue a better version of you.

Most of my clients take weekly one-to-one meetings where we can reflect on the progress of the previous week, practice accountability for achieving goals, and strategise for the week ahead. We truthfully explore challenges you are facing, and find solutions to them.

Making progress is often not about ‘how’, but about a strong enough ‘why’. In our coaching sessions, we explore your why and align it to the best version of your future self.

My approach for one-to-one coaching leans heavily on practical psychology. Using a variety of coaching tools and in-depth character analysis, we can find your deep and personal strengths, weaknesses and idiosyncratic personality traits – then I coach you to modify, prune and develop them to a place more in line with your ideal Self. Under this structure, your own knowledge of practical psychology will grow quickly.

In our coaching sessions, we break your life down into key areas of importance – physical health, relationships, income generation, mental development, and self-actualisation. Then, we find ways to make you better in each area.

Nutrition & Fitness

Part of my unique perspective on the coaching relationship is to look at personal development questions in a whole-body way. Often, if you are finding difficulties in reaching your goals, it is because the foundation of your physical health cannot support higher performance in other areas. I take a lot of pride and pleasure in finding fast, easy and critically effective solutions to optimum physical performance, and in our coaching sessions I work hard to make your body work better than ever.

One-to-One Life Coaching that Fits Around Your Needs and Schedule

Coaching packages are priced at £400 / month. This includes a weekly coaching call, homework assignments, and access to me by phone or email.

To begin your coaching, book an initial phone consultation by email.

Get Started