Life Coaching Packages
High Performance Life Coaching for Individuals


For Individuals
One-to-one Life Coaching
Are You Ready to Change?
Are you stuck emotionally, physically, financially, or at a crisis of meaning? Or, are you ready to do what it takes to flourish as an individual, and become everything you can be? If you are serious about growing and developing, a coach will provide expert help.
Having someone in your corner who can see you, without judgement, at your best and your worst and offer advice and guidance is a privilege few can enjoy. Few people take the time to reflect and strategise. We work so hard towards goals we have barely considered, using strategies we have not examined.
Having a ‘critical friend’ who wishes for the best in us to grow and asks tough questions is a rare privilege.
Life Coaching Structure
As your life coach, my task is to continuously pursue a better version of you.
Most of my clients take weekly one-to-one meetings where we can reflect on the progress of the previous week, practice accountability for achieving goals, and strategise for the week ahead. We truthfully explore challenges you are facing, and find solutions to them.
Making progress is often not about ‘how’, but about a strong enough ‘why’. In our coaching sessions, we explore your why and align it to the best version of your future self.
A good life coach is an expert in the strategies and tactics of personal development. By working with a coach you cut down hundreds of hours of research and failed experiments into which personal development techniques work best. Although each coaching client is unique, the categories of personal development I like to see everyone working on are:
- Effective exercise
- Excellent nutrition
- A spiritual practice
- Positive psychology
- Understanding boundaries and emotional abuse
- Goal setting and accountability
- Cleansing (including fasts and other detoxes)
- Income generation
Nutrition, Fitness and Wellness
Our goals are more easily achieved when we have excellent holistic health. And is there much point in being otherwise ‘successful’ if we don’t have good health? In my coaching, I make emphasis on building health physically, mentally and spiritually. Challenges from apparently unrelated areas click into place when we build our energy from holistic health.
I have spent a lifetime studying and practising wellness, and I have a lot of fun helping others build theirs.
Spiritual Growth
Spirit is to inner what matter is to outer. As an extroverted culture, we tend to count and value things we achieve in the outer, whilst ignoring the challenges and adventures of the inner. We have become masters of the material world while our spiritual selves have atrophied. This is why modern people sit in front of their 50 inch smart TV, eating foods from all around the world, fondling their smart phone in a malaise of anxiety, depression and terrifying disconnection. There is a spiritual crisis in the West. We can send rockets to the moon, but we cannot find our hearts.
Spiritual growth is my main passion – it’s what I spend most of my time doing. What it really means is exploring and cultivating the psyche, just as a materialist might explore and cultivate the material world. I help my coaching clients map out and build their inner world using Eastern and Western as well as modern and ancient spiritual systems.
One-to-One Life Coaching that Fits Around Your Needs and Schedule
Coaching packages are priced at £600 / month. This includes a weekly coaching call, homework assignments, and access to me by phone or email.
To begin your coaching, book an initial phone consultation by email.
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